Is sport good for us?

“Is sport good for us” was the question posed to me for my first blog article for Engineering Sport. Not exactly an ‘easy ice breaker’, but I thought I’d have a good go at it. So, where to start? First, I think it’d be a good idea to differentiate (at least a little) between sport […]

Power Measurement in the Weights Room

In what seems like no time at all we have our second guest blog ready for consumption (if you fancy writing something get in touch). This piece discusses a piece of sports technology to measure power in weight lifting, enjoy! “Power is the most desired physical quality for a number of sports because it entails […]